WHAT WE DO

Learn With Us!

  • Online Teacher Training Certification Programs
  • Online Continuing Education Courses
  • Attend LIVE! Teacher Training Workshops
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Do Yoga With Us!

  • Yoga Everyone Can Do!
  • Full length Gentle, Senior & Chair Yoga Classes
  • Yoga Education Videos
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ENJOY YOGA VISTA CLASSES ONLINE!

Practice with Us At Home! We have been filming our full-length Yoga Studio classes for years so that we can share them with you! Get a taste of what we offer on our YouTube channel. Like to receive new Yoga Vista classes every week? YogaVista.TV is our ever-growing library of Online Yoga Classes to fit your specific mood, physical needs and time schedule. Here is one you will Love!

 

BRING YOGA TO WORK!

Yoga at Your Workplace! What better way to increase stamina and productivity in your workplace than to bring a bit of Yoga and Meditation in. We offer online 5-minute Yoga Desk Stretches for those who need a break during a stressful day, and full-length classes online or onsite at your location.

Balance out Stress with some easy and fun Yoga movements! Check out our Deskworker Yoga Video Library on www.YogaVista.TV

FREE YOGA CLASSES IN SAN DIEGO!

Our Yoga Teachers come to you! From Hatha Yoga to Gentle Yoga, Toddler Yoga to Bilingual Chair Yoga, we offer a myriad of FREE yoga classes at public libraries all across San Diego County since 2007. Bring a friend and join us for a free class in at various local San Diego library locations.

No matter your age, level or condition, we offer a class that will fit your unique needs.

YOGA BLOGS

Yoga For Every Age and Stage of Life

Scoliosis and the Role of Fascia by Erhard Rohrmüller

Fascia envelopes every muscle, bone and organ of our body. It is also the tissue t...
October 24th, 2019

Yoga for Depression and Anxiety – Why it Works

In a funk, feeling low, feeling blue, out of sorts? These are all descriptions of ...
January 27th, 2018

A Perspective on Aging in the 21st Century

Somewhere I read an interesting statement that put my mind in question about the a...
January 11th, 2018
“There are those whose lives affect all others around them. Quietly touching one heart, who in turn touches another. Reaching out to ends further than they would ever know. ” Your Yoga Vista Newsletters, your YouTube videos and DVDs, your observations, and sharing, are a true example of the thought written above. I share what you share, my class members share, and so on….reaching out to ends further than we will ever know. Jackie, Avon Lake, Ohio, USA