Sherry is the owner of the Yoga Vista Studio. She is a nationally-known yoga/wellness expert and leader in the 50+ wellness market. Featured in the Costco Connection for wellness innovation and a recognized global yoga blogger, Sherry is a versatile business leader passionate about Actively Aging.As a seasoned wellness entrepreneur, she is the CEO and Founder of YogaJP, an internationally-recognized brand of Yoga and Wellness DVDs and online videos for the 50+ market. As Co-Director of the Yoga Vista Academy, Sherry has a proven track record for empowering and igniting passion for 50+ yoga and wellness and has presented for 3 consecutive years at the annual Yoga Alliance Conference, the professional and trade association of the yoga world.
Sherry has a degree in Community Health Education and has traveled around the world doing corporate training programs. As a corporate marketing road warrior for 25 years, Sherry experienced first-hand the ravages of stress and thus founded Yoga Journey Productions a video production company, to reach more people with the life-changing power of yoga, health and wellness. Her short and full-length videos are sold worldwide and on her corporate wellness website, www.Take5Moment.com.
She is a long-time Vista resident, wife, and mother of two young men and two beautiful step-daughters and a grandma!
Yoga Vista Studio: Gentle Yoga – Thursday at 9:30-10:30 am and Saturday at 10:30-11:45 am
Gentle Yoga focuses on stretching and toning muscles that are often neglected, but so important to keeping you healthy and mobile. The slower, gentler pace is easy enough for beginners, and great for everyone who wants/needs to slow down a bit. All Levels/Gentle.
Yoga Vista Studio: Chair Yoga – Monday at 11:00-12:00 pm and Friday at 11:00-12:00 pm
Practiced in a chair, this class is specifically designed for Seniors, people with physical challenges (such as MS, Diabetes, Arthritis, Obesity, etc) or anyone wanting a slower-paced exercise program. Yoga poses focus on balance, strength and flexibility. All Levels/Gentle.
Sherry specializes in onsite yoga classes to meet the needs of a specific audience. Teaching at libraries, hospitals, nursing care facilities, schools and places of business – yoga classes are customized for all ages and physical conditions. All Levels/Gentle/Chair Yoga.